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Sample Schedules

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What your baby's schedule could look like from birth to 3 years old.

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The Newborn guide

Creating efficient routines from birth

The DIY SLeep Guide

The Do-It-Yourself Guide to mastering baby sleep

Travel Tips

Now that you've done all the hard work to get your baby sleeping well, keep them on track while you travel!

The Nap guide

Tips and tricks for making naps a snap

Early Morning Checklist

Banish Early Morning Wakeups

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daylights savings guide

Change The Clocks-Stress Free 

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THe Big Kid Bed guide

Transition from crib to big bed with no drama! The guide walks you through picking a bed, getting your toddler on board and has simple, step-by-step instructions. Add on the accompanying storybook to complete the bundle.

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Room For Two

All the tips to go from separate sleep spaces to a shared bedroom without losing sleep


Holiday survival guide

Survive the holiday season without sacrificing all your sleep and hard work!

More Downloads

 Coming Soon

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