Certified Sleep Consultant

A GOOD NIGHT'S SLEEP STARTS HERE

Dread bedtime? Up multiple times a night? Want to reconnect with your partner? Tired of being tired?

PEDIATRIC SLEEP CONSULTANT

Do you feel exhausted all the time? Are you worried you may never sleep again? We know what that is like because, well, I was there! Little Star Sleep Solutions emerged from my own struggles with my child's sleep and to reclaim time with my partner.

I strongly believe that there is no "one way" of getting a child to sleep. Just as every family is different, so is every sleep plan. I provide custom sleep plans for you and your family. I learn all we can about your family, your baby and your parenting style and together we will come up with a plan that will work for

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Packages

NEWBORN

Designed to establish rhythms and routines that will set you up for sleep success.

Tips and tricks for surviving the dreaded Four Month regression.

$385

LITTLE DIPPER

(3-24 Months)

Designed for babies who have transitioned out of newborn sleep (that 4-month regression has hit...hard). Custom Sleep plan, loads of support and resources for continued success as your baby grows and develops!

$465

BIG DIPPER

Designed specifically for those strong-willed and very mobile toddlers. Stop bedtime battles once and for all with a clear and concise plan of action with support and resources to make this process as painless as possible.

$565

IN-HOME SLEEP SERVICES

4 months - 4 years

In-home support during the sleep training process.

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Testimonials

Meet some of my Superstar Sleepers

Kaleigh Q.

We had a great experience working with Carrie at Little Star Sleep Solutions. She is very knowledgeable, professional, and so supportive! She worked through a clear path with us to help get our baby sleeping through the night, and she encouraged us every step of the way. She was always very readily available by phone and email. We could not have done it without her and our whole family is much happier and more rested now!

Sydney J.

Carrie saved us!! We are all sleeping better because of her. She helped our 3.5 month old to sleep independently by creating a gentle sleep training plan. Sleep training is not for the faint of heart but with Carrie’s help, we stuck with the plan and our son’s sleep has improved so much because of it!

Carrie was supportive and always available to answer questions and she stuck with us even when it took our son a little bit longer to catch onto the plan. Thank you Carrie! Our lives are changed because of you!

Kelly H.

We didn’t realize how affected we were by lack of and disrupted sleep until Carrie’s plan was put in motion… she is a master at her craft! There is so much information online for sleep training that it can be overwhelming and bring uncertainty that it would even make sense for you and your babe. Having her create a custom plan, and being there with us every step of the way, was well with her fee. We can’t say enough about her excellent support and expertise. You are not wasting your time or money working with her. She will ensure your little one is sleeping like a champ before moving on. We are so grateful for her services, have referred her to friends and would highly recommend her to anyone else. Thank you Carrie!

Lindsay C.

Far exceeded our expectations! Highly recommend! Our customized plan worked amazingly well for our son, questions and concerns were answered promptly and Carrie was just always there when we needed her.

MY SLEEP PHILOSOPHY

Whether you're a new parent just starting on your sleep journey, or you've been struggling with your child's sleep for years, I'm here to help! I firmly believe that your plan needs to suit your parenting style, as such, I promise to never ask you to do something you're not comfortable with.

When parents entrust me as their child’s “sleep expert,” either through one-on-one consultations or seminars, they are placing a great deal of trust in me, and I take this responsibility very seriously.

While most books and programs dealing with child sleep issues take philosophical stands (based largely around the issue of “crying it out”), I believe that your child’s sleep is more important than my own personal views on this subject. That’s why our strategies place so much emphasis on accommodating different parenting styles. The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for your child.

A LITTLE NOTE ABOUT “CRY IT OUT”

Crying relating to changes in sleep is something I get asked about every day. It deserves to be addressed here.

Please understand that I will never ask you to leave your child to cry alone, nor will I ask you to ignore your baby's cries. The reason that our methods are so effective is that we develop a plan that you feel comfortable with, based on what you know about your child. I optimize your child’s schedule and choose the best method to minimize crying as much as possible. There are three particular areas we focus on to reduce the amount of fussing that may go on: timing the sleep appropriately, ensuring the routine is effective and responding in a helpful way.

If you have any questions at all about the philosophy behind my strategies, please don’t hesitate to contact me!